Luxury Blankets For A Comfortable Winter ..

Most people seek a place, where at the end of the day they can relax and rewind. That place is usually the bedroom. As such the bedroom should appeal to one's sense of sight and touch to positively influence total relaxation. These senses are often augmented by different colours and textures and therefore, it's important to decorate one's bedroom in such a way that it looks good and also provides the inhabitant with comfort.

According to individual tastes and preferences, the bedroom can be made beautiful by introducing a family of products including gorgeous bed linen, duvet sets, luxury woolen blankets and throws made of lamb wool. Because blankets allow one to remain warm in cold conditions, they should be made of materials that promote comfort and enjoyment. This can be attained by using wool which is considered to be the best material for making this product. Other suitable materials include lamb wool and cotton. It is a known fact that natural fibers in wool provide warmth and allow the user to experience a cozy feeling that can only be derived from this type of blanket. As such, blankets made from this material are in high demand and are often referred to as being superior to blankets made from material other than wool. The versatility, durability and softness that luxury blankets provide are features that make them best sellers in spite of the higher cost to the consumer. Purchasers often recognize that paying the higher prize for such blankets is worth it because of the value they receive for their money.

In addition to providing comfort luxury blankets also enhance the ambience of the bedroom because of their visual effects. They are available in a variety of colours and designs, One particular luxury woolen blanket that is described as the best for comfort and relaxation is the reversible beige tartan blanket. This blanket is made of 75% wool and 25% acrylic on one side and 100% gold cotton velvet on the other side. The blanket is filled with polyester fiber and measures 170cm x 145cm. In addition it can be easily maintained by dry cleaning when necessary.

Another type of luxury blanket which can increase the bedroom's ambience at a reduced cost is the lamb wool blanket. The sage merino lamb wool blanket is made of 100% new merino wool. It has beautiful checkered pattern with fringe and measures 150cm x 183cm and is very soft and comfortable. Again it's advisable to dry clean this product.

In order to unwind and relax at the end of the day it's wise to purchase products that would enhance comfort and enjoyment. Such products include luxury blankets made primarily of wool which promotes feeling of coziness and relaxation. However, it's important that as a consumer you exercise great caution when purchasing such blankets. Purchases should be made from reliable sellers and brands to ensure that the products are made from 100% wool which would definitely provide a comfortable night's rest throughout the winter season.

Article Source: http://EzineArticles.com/8077049


Most people seek a place, where at the end of the day they can relax and rewind. That place is usually the bedroom. As such the bedroom should appeal to one's sense of sight and touch to positively influence total relaxation. These senses are often augmented by different colours and textures and therefore, it's important to decorate one's bedroom in such a way that it looks good and also provides the inhabitant with comfort.

According to individual tastes and preferences, the bedroom can be made beautiful by introducing a family of products including gorgeous bed linen, duvet sets, luxury woolen blankets and throws made of lamb wool. Because blankets allow one to remain warm in cold conditions, they should be made of materials that promote comfort and enjoyment. This can be attained by using wool which is considered to be the best material for making this product. Other suitable materials include lamb wool and cotton. It is a known fact that natural fibers in wool provide warmth and allow the user to experience a cozy feeling that can only be derived from this type of blanket. As such, blankets made from this material are in high demand and are often referred to as being superior to blankets made from material other than wool. The versatility, durability and softness that luxury blankets provide are features that make them best sellers in spite of the higher cost to the consumer. Purchasers often recognize that paying the higher prize for such blankets is worth it because of the value they receive for their money.

In addition to providing comfort luxury blankets also enhance the ambience of the bedroom because of their visual effects. They are available in a variety of colours and designs, One particular luxury woolen blanket that is described as the best for comfort and relaxation is the reversible beige tartan blanket. This blanket is made of 75% wool and 25% acrylic on one side and 100% gold cotton velvet on the other side. The blanket is filled with polyester fiber and measures 170cm x 145cm. In addition it can be easily maintained by dry cleaning when necessary.

Another type of luxury blanket which can increase the bedroom's ambience at a reduced cost is the lamb wool blanket. The sage merino lamb wool blanket is made of 100% new merino wool. It has beautiful checkered pattern with fringe and measures 150cm x 183cm and is very soft and comfortable. Again it's advisable to dry clean this product.

In order to unwind and relax at the end of the day it's wise to purchase products that would enhance comfort and enjoyment. Such products include luxury blankets made primarily of wool which promotes feeling of coziness and relaxation. However, it's important that as a consumer you exercise great caution when purchasing such blankets. Purchases should be made from reliable sellers and brands to ensure that the products are made from 100% wool which would definitely provide a comfortable night's rest throughout the winter season.

Does Body Contouring Work

Non-surgical procedures are gaining much popularity among the obese population. The reason behind the popularity is that there is no need to face the knife or suffer any pain that follows soon after the procedure. In addition, these procedures offer visible results, have a short recovery period and lesser side effects for those who undergo these treatments. When diet and exercise alone is not working for a few who wish to lose the stubborn weight, non-invasive procedures that work by dissolving the fat is a good option. During this non-invasive method of body contouring, various types of energy are applied to the body that works on the fat while helping the skin flaunt a toned look, by tightening it. This helps the people to stay slim through effective weight loss management.

Various types of non-invasive body contouring methods

Cool Sculpting or the method of freezing the fat cells

Also known as Cool Sculpting, this non-invasive body contouring procedure reduces the fat that is present in various parts of the human body. During this process of Cool Sculpting, it freezes the fat cells in the body through a controlled cooling procedure and removes the cells effectively. As this method employs the natural metabolic processes of the human body to remove the fat cells, one can notice the difference from two months to four months period, after this treatment.

Laser Liposuction

This laser treatment targets the areas with stubborn fat and contours the body to enhance the overall appearance of the patient. In addition, this treatment is ideal to treat the fat in different parts of the body, such as the abdomen, bra line, upper back, arms, thighs (both inner and outer), knees, waist, under the chin and hips. Consequently, the patients would have the additional benefit of tightened skin, instead of the sagging skin, which is the result while losing excess body fat. This session of laser Liposuction leaves the skin smooth and keeps it free from unsightly cellulites. Furthermore, the eliminated fat cells will not accumulate and hence one can maintain their figure easily.

Non-invasive liposuction with radio frequency

This is an FDA cleared treatment that clears unwanted fat in the body. It utilizes ultrasound energy to eliminate the fat cells in various parts of the body such as thighs, belly, etc. Therefore, the patients can experience better results within a period ranging from eight weeks to twelve weeks. Some patients would also lose a dress size in an hour's time of this treatment. This method of liposuction damages the fat cells in a permanent way within a single session.

Types of Shavers and Razors

Shaving originated thousands of years ago and has transformed into the shaving we know today which is usually by an electric shaver or manual cartridge razors. However, Did you know that there are other razors still available today that many others still swear by. In this article we hope to show you the different alternatives and maybe you'll even try using some of the mentioned methods. All the methods differs from each other in the quality of the shave, the time required for the shave and also the blades used.

Safety Razor

The safety razor was first introduced in 1847 by William S. Henson who also filled for a patent. It works by having a protective material positioned between the blade and your skin, this greatly reduces the risk of cutting yourself. Shaving via the use of a safety razor can be fast and efficient as a result and requires little to no maintenance. The blades usually requires replacement every 2-3 weeks depending on the amount of facial hair you have and the frequency you shave but is affordable to replace. Although it has been introduced so long ago, safety razors are still a popular method of shaving because of the effectiveness and the close shave that it gives. A quality safety razor can set you back by about $50 to $150 and is normally determined by the material of the handle. Most safety razor users will also accompany the shave with shaving cream which is the traditional method or shaving foam. Both are effective ways to make the experience more pleasant by reducing the risk of razor burns and also helps to prep your facial hair before being shaved. Below are our favorite selections of safety razors that we recommend users to get started with.

Straight Edged Razor

The straight razor or the cut throat razor is also one of the big daddies of shaving. It is probably through this razor that the switchblade was also made. Straight blades can still be found in traditional barbers but it's popularity was during the 17th to 18th century. The blade is usually made of hardened steel and the only safety feature is the handle which the blade keeps in. Unless you have some experience handling knives or have a stable hands, we recommend you stay away from this method. Unlike most razors which may give you small cuts or nicks, with a straight razor, one wrong move and you could be lying in your pool of blood. Literally. Straight razors usually has the sharpest of blades and provides the closest of shaves. However you will have to move carefully to avoid cutting yourself. The blade normally does not require replacing but needs to be sharpened on a constant basis especially if you frequently shave. Straight razors can cost anywhere from $20 to hundreds of dollars and depends on the craftsmanship and the material of the blade. After all, if you invest in a good straight edge razor, you will never need to buy another blade again, all you have to do is sharpen it. If you are curious, try it out but practice extreme caution while using this method of shaving.

Cartridge Razors

The good o'l cartridge razor is the razor that most of us can identify with now. Mainly made using 3 or more blades stacked on top of another it is one of the most used razor in today's modern world. In fact, most of the disposable razors are also made using cartridge razors because it is so effective and affordable. cartridge razors as the name implies allows the head to be replaced like a cartridge for easy maintenance. This reduces the amount of work you need to do to replace the 3 or more blades on the head. There have been countless of iterations of these razors to give the best comfort and shave possible such as models from Gillette and Schick. However, with these new technology comes a rise in the price tag as well. These cartridge especially for these high end models as well cost quite a lot so if you shave on a constant basis, it is important to weigh your cost and to determine if it is worth the performance and money. If you are on a budget you can also purchase disposable razors which can give you average to good performance depending on the price you pay. For more information, do take a look at our article here which compares disposable razors and electric shavers.

Electric Shavers

Innovated in the early 19th century, electric shavers have come a long way to where it is at now. At the highest level which you can get for about $150 to $250, you get features such as self cleaning docks and you can even experience a manual razor like shave. Electric shavers have been known to be reliable, not needing creams to achieve the same comfort as manual razors need. Electric shavers also have better capabilities shaving hard to reach places such as your jaw line and your neck area because most models have pivoting heads or free floating heads that can adapt to the contours of your face. Although the initial cost is significantly higher than manual razors, most people see an overall savings because the blades on an electric shaver have a longer life span. Electric shavers also act as an important tool to trim side burns, beards as well as eye brows with the additional trimmer it usually comes with. Check out our electric shaver reviews for the best in 2014 as well to learn more about electric shavers.

What Is a Medical Alert System?

Medical Alert systems, also known as Personal Emergency Response Systems, have been around since the early 1980s. The medical alert industry estimates that about 1.8 million Americans use these services. A subscriber to a medical alert service usually has a small base station plugged into the telephone line in their home which can automatically dial to a monitoring center. An alarm call can be initiated on the base station by pressing its help button or by pressing the button on a pendant or wrist worn activator. The pendant or wrist band activator is actually a small radio transmitter that transmits a signal to the base station to tell it to dial.

When you subscribe to a service, you register with them the details of where you live, who they should contact if you need help, and details of any health conditions or disabilities that might affect your safety. The center will also determine who the public emergency services are in your community so that they can be summoned in an emergency.

When a call is initiated, the base station dials to the center and the call is answered by an emergency response operator. The center will have several operators to ensure that calls are answered promptly. The operator speaks with you via a headset and can also see on a computer screen the details of who you are, where you live, and who to call in an emergency. The conversation will be recorded on a voice recorder. Your base station has a loudspeaker and microphone so that you can have a conversation with the operator even if you are in a different room to the base station.

During a help call, the operator will ask you some questions to determine what type of help you require. The operator is trained to make decisions quickly and make sure that your safety and wellbeing are top priority. The operator can call your nominated responder, for instance a friend or neighbor and can call the emergency services if necessary, and will stay connected with you to provide re-assurance and support until help arrives.

After the call, the base station will automatically hang up the call. If there was an emergency, the operator can pass a message on your behalf to a family member or friend to inform them what happened and what the outcome is. The reason for the call and the actions taken are stored on the service's database so that the operators are aware of a subscriber's previous calls when a new call is made.

Generally you can have as many pendant activators as you need so for instance two family members can share the service if they each carry a pendant activator. You could also place an activator in a handy place in a bathroom or garage to give extra insurance.

How are Medical Alert Systems regulated?

Safety:

Apart from the FCC regulation that applies to all radio transmitting products, many medical alert and personal emergency response products fall outside of regulation as far as user safety is concerned. Most manufacturers have their products tested and listed as compliant with the UL standard for home healthcare signaling equipment (UL1637), however some services are additionally registered with the FDA (Food and Drug Administration) because the manufacturers define their Medical Alert products as Medical Devices, for instance Tunstall's Vi and CEL products used in the Walgreens Ready Response service ( www.walgreensreadyresponse.com ).

Data Privacy:

Another important aspect of operating a service is maintaining the security of subscriber's confidential information that may be stored on the services database or discussed during calls. Some but not all providers operate a HIPAA compliant data policy. HIPAA is a federal law that provides for the protection of individually identifiable health information that is transmitted or maintained in any form or medium. The privacy rules affect the day-to-day business operations of all organizations that provide medical care and maintain personal health information. ( http://www.hhs.gov/ocr/privacy/hipaa/understanding/summary/ )

Paying for a Medical Alert Service:

In the past, a subscriber to a Medical Alert Service would very often have to purchase the equipment and enter into a long term contract for the ongoing monitoring service. These days, most services are paid for with a simple monthly payment that covers the rental of the equipment and the monitoring service and the contract can be terminated by the subscriber whenever they choose.

How to Ensure Safety of Elders Living Alone - An In-Home Assessment Narrative

Seniors requiring home care typically receive an in-home assessment prior to their caregiver arriving. This ensures safety for both the caregiver and care recipient. However, this is not always the case and many home care agencies fail to provide this beneficial service.

This in-home assessment was conducted on an individual by the name of DS, whose home is a one bedroom apartment within a complex composing of roughly seven apartments. To reach her home within the complex, DS has to climb a small flight of stairs at the front of the apartment complex and open a small gate first. The pavement surrounding the stairs is uneven and creates the potential for falls. A medium size, uncovered, gated pool was also present upon entering the apartment complex and needs to be passed in order to reach the clients home on the first floor. Upon inspecting DS's home I noticed that on the surface the home appeared safe but upon closer inspection I noticed that the home presented several factors that could possibly harm the client. Some problematic items could be fixed immediately with simple interventions but others would require an in depth intervention. On entering the home I noted that the walls were in good condition, free of coverings, and painted white. Electrical hazards were observed. Electrical outlets were not covered with plastic coverings and an extension cord ran under a rug placed in the living room area. The cord created a bulge in the center, highly increasing the likelihood of falls. DS was notified of the risk related to having an uneven rug located in a high traffic area of the living room. She was also advised to remove the cord and find a better extension cord route. The extension cords were not overloaded and appeared to be in good working conditions. The cords did not appear to have extensive wear and were intact. The entire home had ample lighting; light bulbs were of the appropriate size and type for each socket. Curtains and blinds could also be drawn to allow extra light into the apartment during daytime. The home had central heating and cooling. This was tested and determined to be in good functioning order.

No handrails were observed inside the home but were observed throughout the apartment complex, on the stairs. One smoke detector was located in the home and was placed in a passage close to the bedroom, which was approximately 10 feet from the kitchen. A test of the smoke detector judged it to be in good working order. No fire alarms or fire extinguishers were present inside the home; however, they were present within the apartment complex and were approximately 15 feet from DS's door. DS expressed to me that she did not have an emergency evacuation plan since there is only one route for exiting the apartment. The home was covered with carpeting throughout, except for the bathroom and kitchen, which were tiled. The tiled surfaces of the bathroom were covered with a rug, however, the rug was not slick proof and could easily move if enough pressure was applied. The kitchen had slick proof foot mats that did not move when tested. DS was notified of the risk related to non-slip bath rugs and advised to purchase slip-resistant mats or apply tape to the ones currently being used.

The kitchen was approximately 75 square feet, had ample lighting throughout, and had a fume exhaust above the stove which was in good working order. All towels and kitchen appliance cords were located at a safe distance from the stove top. DS was asked about food preparation techniques and expressed that she only prepared meals in short sleeves and preferred to prepare meals during the day so that she could utilize the extra lighting from the kitchen window. All toxic substances used for the cleaning of the apartment were located beneath the kitchen and bathroom sink. Laundry detergent and beach were located in the passage closet. Caps and covers for toxic substances were secure; however, some caps had a safety mechanism which could eventually make them harder for DS to open as she gets older.

Risk of fall inside the home was high due to a number of causes. Improper usage of rugs and bathroom mats, as noted above, were the main factors contributing to fall risk assessment. Risk for fall outside the home but within the apartment complex was also high due to the multiple stairs required to enter the complex and the uneven pavement. Another important factor that increases the risk for fall is the fact that a walk in shower was not present in the bathroom. DS had a tub which she had to straddle to get into. DS expressed that on a couple of occasions, she had difficulty getting into the shower but it is uncommon that she has that problem. The bathroom was also missing grab bars. The neighborhood is safe and crime potential is very low. There were no environmental hazards located close to DS's home. Public transportation access is not good, as the nearest bus stop is two blocks away from DS's home. The home was free of clutter on the floor; however, the desks and book shelves were unorganized. A faint odor was smelled upon entering the home and was determined to be coming from the kitchens wastebasket which was over filled with trash. No rodents were observed; however, roach traps and sprays were present in the home.

The home was secured but no security system was present. A large window approximately seven feet wide was located in the living room which posed a burglary risk; however, the client lived in a safe neighborhood. DS had two telephones within her home, one in the kitchen and another in the bedroom. All prescription medications were stored in the bedroom side table and over the counter medication were stored in the bathroom cabinet. Overall the home was semi safe and habitable for DS at her current stage in life, but by removing the risk factors currently present she will be able to age peacefully inside her home. However, if they are not addressed, specifically the bathroom tub, she will be forced to leave her home as she continues to age or request the help of an outside home care agency to provide ongoing caregiver support for her home care needs.

The individual this assessment consented to this in-home assessment begin posted. The name of said individual has been concealed for privacy.

Exquis Home Care
In-Home Care Experts, Serving West Los Angeles, Beverly Hills & Santa Monica

Home Remedies to Get Rid of a Headache Fast!

Sometimes after a long day of work, you often sit back complaining about a terrible headache, don't you? Well, headaches can be nasty and quite a mood spoiler. In worst case scenario, this health problem is often accompanied by nausea, vomiting and unbearable pain. The reasons for this headache can vary from person to person. Some of the common causes of a headache are stress, inability to sleep properly, migraine, drinking inadequate amount of water, sinus and the list continues. While most people run to the nearby medicine counter for one of those easy to pop pill as a remedy to get rid of their headaches, we would strongly advise you against it. After all, relying on medication for such a small problem tends to have an adverse impact on the body in the long run.

Here are a few easy to do home remedies that can help you get rid of that nasty headache really fast.

Drink some water

If your headache is being caused by over exposure to the sun during the day, drinking plenty of water can solve your problem. Apart from water, you can also drink plenty of fresh fruit juices to hydrate the body. You can also try some sport drinks because they have plenty of electrolytes that help in hydrating the body faster. As the liquid content in your body increases, the headache will also disappear.

Try some ice!

Believe it or not, there is nothing like a cold ice pack to soothe a pressing headache. If you don't have an ice pack, just wrap a few cubes in a piece of cloth and use it on your head to get rid of the pain. Sometimes you can also use a frozen pack of vegetables to act as an ice pack.

Hot water massage

In case of headaches that occur due to stress, you can also use hot water bag massage on the neck to ease the nerves and therefore get rid of the headache instantly. The heat is guaranteed to ease the nerves and resume the blood flow gradually removing the headache. Even for people suffering from chronic headache, a simple technique is to dip your legs in a bucket full of hot water for a few minutes daily before you go to bed.

Lemon water

For headaches caused due to indigestion, improper eating, etc. drinking a little bit of lemon juice in warm water is an excellent remedy. The unique properties of lemon get rid of the gas in the stomach and therefore eases the headache as well.

How to Shave Your Genitals

Thinking of shaving your genitals? Did you know that there is an increase in the amount of people shaving their genitals? Pubic hair can carry many types of bacteria and is one of the main reason why your pubic area often has a pungent smell. Although it can be scary to bring a sharp object near your pubic area, with some proper guide and time, shaving your genitals is an easy and hygienic thing to do. If you are shaving your genitals for the first time, you'll definitely want to follow this guide closely.

What to avoid

I know there are products out there that can dissolve hair follicles known as depilatories. However, due of the sensitivity of the area surrounding your genitals, it can have adverse effects on your skin. If you would still like to use such a product, always use a small amount as a test to see the after effect and go ahead if nothing happens. Of course, make sure that none of the substance goes into sensitive parts of your penis/vagina.

Trimming

If you have never shaved your genitals, chances are your pubic hair have already bloomed into a full-fledged forest. It will be quite difficult to remove the hair with an ordinary razor or an electric shaver. Instead, use a body trimmer or a beard trimmer to do so. Of course, make sure to do so only after you have washed the surrounding area. Using the 1/4" attachment on your beard trimmer, trim the hair surrounding your genitals, making sure to get the hairs that are at your scrotum and your underside. To make things easier, make sure to pull the skin to make it easier to glide the trimmer across the skin. Try to avoid using a pair of scissors because you might accidentally pinch your skin and leave a cut because of the unpredictable uneven surface of your genitals. Because the skin around that area is really sensitive, make sure you take your time in doing so and not rush this process. You will also want to do this in the bathroom over the toilet bowl or with a rubbish bin by your side unless you want pubic hair all over the floor in your room.

Preparation

Now that the hair has been trimmed, you'll want to prep the hair for removal. You can either do this by standing in a hot shower or use shaving cream. Apply a generous amount of shaving cream onto the area. Of course, avoid using menthol scented creams or herbal oil creams unless you want your crotch to be on fire. The cream will help to soften the hair follicles and make it smoother for your blade to run across the hair follicles.

Start shaving

For this process we would normally recommend a safety razor. This ensures that you achieve a close shave and prevent any cuts or nicks from happening. However, you can also use cartridge razors with 3-5 blades. Use light and low pressured strokes on each section of your genitals. Make sure that you also pull the skin to get a flat surface for the blade to work with. Remember to rinse the blade as often as you can as well so that you don't clog up the vision of the blade. When you are shaving the underside of your penis, make sure that you use as little pressure as possible, this will prevent any injury from occurring.

Cleaning up

If you are satisfied with your shave. Rinse off your genitals with some body soap and clean your razor. And of course, clear the hair that is on the floor. The last thing you want to do is to clog up the toilet because of excessive amounts of pubic hair. Dry your equipment and also prepare your genitals for some moisturizer which is a an essential step because of the sensitive skin.

Moisturize

Use any ordinary face moisturizer and apply a thin layer of the substance around your genitals, this will prevent any razor burn and also ensure that you do not get pricked by any stray hair which is a common thing for first timers.

Life after Shaving

It is quite common to feel some itch after a few days so it is a good option to continue applying moisturizers around your genitals for a few days to remove that discomfort. You can also use beard balms as well as an alternative. This will also prevent it from becoming itchy when some of the hair follicles start to appear again and prick your skin. Make sure to shave on a constant basis so that you can avoid all the more complicated steps such as trimming. Shaving your genitals is a hygienic practice and should be done especially if you are sexually active. More than 95% of people surveyed also commented that they will have a better experience during sex especially if the opposite partner has shaved.

Natural Herbal Remedies For Better Health

Medicinal herbs provide natural and safe remedies for curing various ailments and protect your body with various nutritional deficiencies. They can be made use of in two ways - including them in your regular diet or by external application.

Here are the 5 herbal remedies each one of you must have at your home for physical, mental and emotional well being.

1. Turmeric- The Golden Spice

Turmeric, also known as curcuma longa, is a very common herb widely known for its antioxidant, antiviral, antibacterial, antifungal, anticarcinogenic, antimutagenic and anti-inflammatory properties. It is loaded with a variety of nutrients such as protein, dietary fiber, niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc which makes it effective for:

2. Drink Herbal Tea For Boosting Your Immune System

Herbal teas can be made with fresh or dried flowers, leaves, seeds or roots, generally by pouring boiling water over the plant parts and letting them steep for a few minutes. A variety of herbs are used for making herbal tea such as chamomile, lemongrass, jasmine, peppermint, Echinacea, Rosehips, Hibiscuis, Hawthhorn etc.. Herbal teas are popular because of their fragrance, antioxidant properties and therapeutic applications. A rich source of antioxidants, they help in strengthening your body's immune system. They are very good stress busters and help in relieving anxiety.

3. Benefitting From Aloe Vera

Aloe vera is used to heal cuts and wounds and helps in the formation of scar tissue. It is a good natural moisturizer and prevents the loss of moisture. By softening the dead skin cells, it helps in their removal leaving the skin smoother and brighter. Aloe vera too has antioxidant properties and help in skin renewal process. There is some preliminary evidence to suggest that oral administration of aloe vera might be effective in reducing blood glucose in diabetic patients and in lowering blood lipid levels in hyperlipidaemia.

4. Improve Your Brainpower With Rosemary

Scientists at the Brain Performance and Nutrition Research Centre in the U.K. reported that having higher blood levels of one of this herb's main chemical compounds-absorbed from its aroma-was linked to the speed and accuracy of cognitive performance. It is believed to improve memory and is quite effective as antiseptic and anticelluloid.

5. Garlic Helps To Prevent And Treat A Wide Range Of Diseases And Conditions

Garlic is also known as magical herb for its medicinal properties and uses in preventing heart diseases and various types of cancers. Garlic actually may be effective in slowing the development of atherosclerosis and seems to be able to modestly reduce blood pressure. Garlic is also applied to skin to treat fungal infections like ring worm, jock itch and athlete's foot or tinea pedis. Other uses include treatment for fever, cough, cold enlarged prostate, diabetes and much more. Allicin is a chemical produced in garlic that gives it a peculiar flavor and is responsible for giving it healing properties.

All these home remedies are extremely useful and help you keep in a perfect health. These are completely safe to use and the specific properties of each one of it helps you maintain a healthy lifestyle.

How To Choose The Right Hopsice Program

When a loved one is given a terminal diagnosis, the goal moves from beating the disease to making their last days as comfortable as possible. To accomplish this, many choose to enroll the patient in a hospice care program. Hospice programs are live-in care services designed to allow patients needing frequent hospital visits a more permanent, comfortable alternative to a hotel (or worse, frequent commutes from home).

Around most quality hospitals, there are a number of hospice programs to choose from. Like all choices that affect a loved one with a life-limiting illness, this decision can feel overwhelming. In an effort to streamline this important decision-making process, here are a few questions that need to be answered in order to choose the program that is right for your loved one.

Who would you recommend?
Your doctor has likely dealt with most of the programs surrounding your hospital. Ask for his opinion on the matter. If a member of his or her family were to need hospice care, where would he send them? What criteria does he base that decision on? Does he have a personal connection with that facility that influences his decision? Have previous patients complained to him about any specific programs? Your doctor is a valuable resource for information, so use it to the fullest extent.

How does the program communicate with the hospital?
Are the workers and volunteers up to speed on your loved one's condition, or will you need to provide a copy of the medical records yourself? Will they be sending updates to your doctor? Make sure that the service you are entrusting with the last days of someone's life is playing an active role in their treatment plan.

How are services provided after hours?
How many staff are available at night? Who will be available to administer treatments after hours? How many after hours staff are volunteers? How thoroughly have the volunteers been trained on your loved one's treatment program?

What services are provided?
Obviously food and lodging must meet your standards, but what other services does the program offer? What entertainment will be available for your loved one on their good days? Is childcare provided for family members coming for an extended visit? What kind of grief counseling is available? With which long-term care facilities do they work? These questions are critical when choosing a program with an indeterminate length of stay.

What is the hospice program's mission, or goal, for your loved one?
This question may seem superfluous, but it is critical to understanding the vision behind the program's treatment plan. Do they have a clear idea of what they hope to provide not only to the patient, but also to the family and friends who will be leaning on this program to provide for their loved one in their greatest moment of need. Make sure that the mission statement of the program matches up with what you desire for your loved one in their final days.

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Klamath Blue Green Algae - Information and Health Benefits

Along with common healthful benefits, this microalgae has been so popular for its positive effects on mental energy, mood, attention, and emotions.

Klamath Blue Green Algae As A Nutrient Dense Green Food

Klamath Blue Green Algae (Aphanizomenon Flos-Aquae or AFA) is one of the few eatable microalgae, and varies from others as it grows wild in an ideal mineral-rich environment which lets it develop a unique nutritional profile. Klamath Blue Green is discovered growing wild in the mineral-rich Upper Klamath Lake, Oregon in North America. The substantial nutrient-contents of the lake available to the algae occurred by volcanic eruption at about the same time as the lake's formation. In this lake, there is adequate AFA to help sustain almost all the populations of the Western hemisphere. In truth if you were to harvest the lake of all of its algae, it would be able to restore itself within a few days; AFA is therefore naturally sustainable.

Antioxidant and Anti-inflammatory Components of Klamath Blue Green Algae

In addition to, giving a rich natural source of PEA, Klamath blue green algae has the aforementioned AFA phycocyanins which provides the algae its blue pigmentation. Phycocyanins from Spirulina, have been shown, in many animal models, to have powerful antioxidant action. In vitro studies on lipoperoxidation which have compared Spirulina's phycocyanins with AFA -phycocyanins have shown that the latter can constrain lipoperoxidation more efficiently - naturally by 50% at very low doses.

Chlorophyll and Detoxification

Klamath blue green algae are not only preferred for its nutritious content but also for detoxification. It has a high quantity of chlorophyll and once taken, chlorophyll has been proven to be a potent antioxidant, a natural antiseptic, and pH balancer. It also contains anti-tumor abilities and can attach to environmental chemicals, avoiding them from attaching to DNA. Given that each year, tons of chemicals, heavy metals and carcinogens are discharged into the atmosphere and can amass in our tissues like our nervous system, it may be wise to take something that can safely connect with them to stimulate excretion. Like chlorella, Klamath blue green algae can chelate toxins and is oftentimes used as part of a protocol for heavy metal cleansing. Like for example, it is regularly used on new patients at the Hippocrates Institute, USA for this very reason.

Klamath Blue Green Algae and MAO-B inhibition

AFA is not the only food to incorporate PEA, as it is present in many renowned foods and as it is also a very small molecule, it can effortlessly go through the intestinal membrane and the blood-brain barrier.

Klamath Blue Green Algae Powerful Benefits to ADHD and Autism

Another significant use of Klamath Blue Green Algae is treating children with ADHD - Attention Deficit Hyperactivity Disorder, as it has been discovered that children diagnosed with this condition are notably deficient in PEA. In truth, Ritalin improves the production of endogenous PEA, but with side effects which may include neuronal damage. Though many children with both ADHD have appeared to significantly benefit from AFA, clinical studies are necessary to confirm this. To sum up, Klamath Blue Green Algae gives a wide range of bioavailable nutrients such as chlorophyll to chelate heavy metals and other contaminants, as well as key molecules like PEA and AFA phycocyanins which have been shown to give necessary help to the nervous system. AFA also provides essential antioxidant protection and has a balancing effect on neurotransmitters especially dopamine, which alleviates stress by its action on the HPA axis and is proven to help improve mood and concentration as shown in many clinical studies.

Disposable Shavers Vs Electric Shavers

The price range of disposable shavers can vary from a dollar each to even 15 dollars upwards depending on how much you are willing to fork out for. But the question is whether the overall cost of disposable razors are cheaper than the cost of a mid-range electric shavers and what are the key differences. As an electric shaver user myself, I stopped using the electric shaver and switched to manual razors for about 2 months to get the best results and to let my facial hair get used to the feeling of a manual razor.

Disposable razors

Disposable razors are great if you are going on a short get away because of its small form factor and the weight. Additionally, most guys prefer it because there is literally no maintenance needed for it and you can easily replace it after they are blunt or if they spoil. Disposable razors have been known to provide subpar performance especially for the cheaper models which has two blades but you can always pay more to get a model that will provide you with a closer shave and better coverage. For the cheaper models you can get in a pack of 3 or 5 at less than $1 per shaver or the higher end models at $5-10 dollars per shaver.

Experience using disposable shavers

$1 shavers

My experience of using disposable shaver for about 2 months really varied on the model, For the cheaper models that cost about $1 per shaver, the experience I got was mostly negative, this is especially so if you tend to have a lot more facial hair. I found myself using more shaving foam because it was constantly getting stuck and a lot of stray hairs that were not cut. The performance of the blades was also a hit and miss with some of them being not as sharp as I would like it to. I won't mention brands because most of the different brands I chose was giving me the same results. The life of the shavers tend to be about 2-3 weeks with some of them even showing some rust even though I dried them after usage. I figured that these models were really meant for those on holiday or need little to no shaving done on their face.

$5-10

My experience with using this price range razors were much better. With the high price you pay you usually get a better grip and also more blades to give you a closer shave. They also perform much better and I can use it without using shaving foam. They also last much longer, some of the models even lasting more than 2 months, way past my experiment duration. They also maintain its sharpness despite being used on a daily basis which is an additional bonus point. Some of the models also have bonus features such as replaceable blade heads or even pivoting heads to give you better coverage. Overall the $5-$10 range performed really well but the comfort of using an electric shaver still trumped the manual razor. The razors in this price range is really for those who are on long holidays or does some shaving on a daily or fortnight basis.

Electric shavers

Though I am an electric shaver user, I must say I enjoyed using the more expensive disposable razors but after coming back to an electric shaver, I just did not want to go back to a manual razor. Yes, a manual razor still provides you with the closest shave you can get but today's electric shavers are also capable of doing the same but provide you with better comfort and functions. Using a Braun 3series 340s-4 Wet & Dry Shaver as a comparison to the manual razors, I found the Braun to be a great performer in terms of comfort. It gave me no problems even shaving near my chin and neck area which I found little difficulty using the $5-$10 disposable razors. The Braun could also be used as a wet shaver which was a bonus especially after showering. Couple that with a trimmer for side burns, I found the Braun 3Series to be a do it all shaver. However, maintenance was of course much more difficult than a disposable razor. Cleaning the unit took me 5 minutes at times which included removing the metal foil, the blades and brushing the unit. However, this maintenance only needed to be done every week so it wasn't that troublesome to do. Overall, being a user of a high end electric shaver with self-cleaning capabilities I was pretty satisfied with the Braun 3 Series performance. As for cost, the Braun 3 Series only cost me $60 dollars and I can foresee myself using this for probably 1-2 years before I need to replace some parts. In other words, if you are looking for an affordable way to shave, the electric shaver is still the best method. Though it costs significantly more at the start, you save overall in the long run.

Breathers for Stomach: Homely Cure for Indigestion

Missing family dinners? Embarrassed by a burp? Suffering a heart burn? These are all indicative that you are suffering from indigestion. The constant heavy feeling in the stomach, inability to eat and gas means your digestive system is not working as it should and thus leading to indigestion. Regular indigestion can lead to acid reflux, nausea and even vomiting. Other symptoms of indigestion include bloating, belching, pain and uneasiness.

Indigestion is quite common and there are many factors which can lead up to it. Usually the severity of indigestion problem depends on your habits, age and lifestyle. With age, the enzymes in our stomach are produced less, which makes digesting food harder. Simpler meals and easily breakable food can help cure gas and indigestion as you age. Improperly chewed meals, stress, insufficient roughage, and less water can all be reasons for irregular working of the digestive system.

Here are some home remedies for indigestion which you can easily whip!

• Citrus fruits containing more of Vitamin C are a great way to ward off gas and indigestion. Lemon water, lemonade or having an orange after meals can provide your stomach with a little help to easily break down food and keep it working better.

• Ever thought grapes as an antacid? Probably not! Instead of popping a pill, grab a bunch of grapes and munch away. Grapes can soothe the irritation in the stomach and is a great home remedy for indigestion.

• Not only eating can help you, but a little stomach massage can do wonders. Mixing garlic and soya oil in equal proportions or rubbing hing (asafoetida) on your stomach can give an instant relief from gas and also help in digestion.

• You might have forgotten the anti-acid properties of baking soda, but we haven't! The natural properties of baking soda make it one of the best home remedies for gas problems. Mix one spoon in a glass of water to ease stomach pain and indigestion.

• Herbs and spices can also be quite helpful while dealing with gas and indigestion. Coriander, mint, cloves and cardamom are all known for their digestive properties. You can have them in a concoction or include one and make it the hero of your remedy!

• Herbal teas and aloe vera juice are some of the tasty options in curing digestive issues. Mint, blackberry and green tea all facilitate digestion and can be had every day to keep the stomach healthy. Aloe vera juice soothes the stomach and eases the acid reflux and heart burn.

Facts to Know About Palliative Care Vs Hospice

When serious illness or injury becomes a part of your life, or the life of someone you love, it can be hard to figure out how to cope, and what the next steps are. It may be the case that in-home care is needed, but it can be hard to know what kind of care would be best: Palliative Care, or Hospice. Here are a few things to know about these two options to help you make an informed decision:

1) Palliative care involves pain and symptom control for many serious illnesses that inhibit daily life, including cancer, respiratory disease, Alzheimer's, AIDS, ALS, multiple sclerosis and many more. You can receive this care in addition to curative treatments for the disease or illness. It is also not dependent on prognosis.

2) Palliative care can be given in the hospital, or as part of an outpatient treatment program, outpatient clinic, or long-term-care facility, and is almost always covered full or partially through insurance. It is also meant to assist in the treatment, by maintaining the comfort of the individual, including relief from symptoms such as trouble breathing, fatigue, depression, insomnia, bowel and bladder issues, as well a providing massage therapy or relaxation techniques as needed.

3) The main difference between palliative care and hospice is that people who are receiving hospice are no longer receiving curative treatment for their underlying disease or illness. Hospice is more about caring than curing, and is a Medicare benefit that provides palliative care to patients who are terminally ill, and only have months to live. Palliative care can be given at any stage of the disease to patients of any age.

4) Hospice also provides spiritual and emotional support, not only to the patient, but also to their family and loved ones as well. The main belief of hospice is that every individual deserves a death that is dignified and free of pain.

5) Hospice is most often provided in the patient's home, but can also be provided in hospitals and other long-term-care facilities, and is available under Medicare, Medicaid, and most private insurance plans and HMO's.

6) Both services work closely with families for decision-making, and both also develop a care plan with a team of care specialists in order to meet the patient's needs. The team for Hospice care, however, includes individuals who may not be consulted in palliative care alone. This team can include the patient's personal physician, nurses, a hospice physician, home health ideas, social workers, clergy members and other counselors, trained volunteers, and physical or speech therapists, if needed. This team also provides coaching for the family of the patient on care and guidance, as well as providing bereavement counseling to family and friends.

In this difficult time, it is important to have the care that is needed to make your family member comfortable, whether they are on the road to recovery or preparing to depart. The benefits of both palliative care and hospice also extend further than the needs of the patient to the needs of the family and friends as well.

Reduce Senior Falls and Injuries With These Simple Lighting Tips

As we age, normal changes in the eye impair our eyesight. The pupils become smaller and almost fixed in size. Because less light enters the eye, it becomes much harder to adjust to changes in brightness. The lenses in our eyes become thicker and darker, turning an amber color as we age. This filters out some of the light. A person at 60 receives about 30% less light into their eye then a person at age 20.

Light affects, and helps regulate a lot of the processes in the body: sleep, mental health, body temperature, and the sleep cycle. Melatonin production occurs at night, and bright lights can interfere with that, even stop it. After 8 pm, lighting should be adjusted to only soft, warm lights. Bright, natural, and blue lighting produces Serotonin, which we need to keep us awake and alert during the day. Being exposed to brighter lights at bedtime, or during the night, can slow and even stop Melatonin production. Recently, it has been discovered that red night lights are the best type. They still provide enough illumination to help us see at night, but don't disturb Melatonin production, and allow us to go back to sleep soundly after getting up in the middle of the night to go to the bathroom. Brighter night lights, or turning on room lights at night can disturb our sleep for the remainder of the night.

Sunlight is essential in producing Vitamin D. We all need at least 20 minutes a day of direct sun exposure to produce enough Vitamin D to be effective. Vitamin D has been shown to be effective in helping the body absorb Calcium, which is essential for healthy bones, cells, and organs. Most older people are deficient in Vitamin D because of decreased mobility. Always encourage your elderly patients and family to go outside at least once a day to get some exposure to direct sunlight. According to research, this doesn't reduce the number of elderly falling, but it does the amount of hip fractures from falls by 85%!

Proper lighting can help ease Alzheimer's symptoms too. Bright, natural light exposure between 10 AM and Noon, and again between 4-6 pm, helps improve cognition and memory. Turning off computers, cell phones, and TV after 8 pm, and using only red night lights after 9 pm helps with getting a better night's sleep, and reduces the need for sleeping medication. These proper lighting techniques help reduce the deterioration of activities of daily living by 53%.

Addressing these needs for proper lighting helps seniors offset visual difficulties, provides safe navigation, reduces depression and aids in controlling circadian rhythms, and increases Vitamin D production.

Purpose of a Shaving Brush

If you are a modern day user of a cartridge razor, you probably haven't heard of a shaving brush and its purpose. A shaving brush consists of a handle and the tip contains thousands of bristles that is used to mix shaving cream into a thick lather. It is also used to apply the cream or soap to your face before shaving. The price of a shaving brush can vary greatly and is dependent on the material used and also the quality of the bristles. The highest of which is made from a silvertip badger's hair and can cost more than $1000 for such a brush. However, do note that such brushes are extremely durable and can be passed down as an heirloom. If you are looking for a quality brush but don't want to unload hundreds on a brush, you can also get brushes that are made from horse's hair or hair from a boar.

Shaving brushes are most commonly used if you prefer a wet shave and shaving cream or foam is involved. The purpose of a shaving brush is used to work soft soap or shaving creams into a foam. This is done by dipping your brush into water and then mixing the cream and water into a thick lather. The more water the brush can hold, the thicker and richer the lather will be. This will translate into a better shave as a result and result in lesser razor burn. An added benefit that the bristles act as a light exfoliation on your face which can help clear impurities and also dirt. The mild action also softens and lifts hair before a shave, making it easier for the blade to run through and cut the facial hairs as intended.

To achieve the best result, ensure that you do not have too much water content in the cream to get a rich lather and apply a generous amount and move in a circular motion to ensure that it is evenly spread.

Using a shaving brush to mix shaving cream or soap is still a traditional way of shaving that many still love. The effect and feel of the brush on your face cannot be replicated by the modern means of an instant shaving foam and is still a process that I still enjoy especially if I have the time during the weekends. Not only do I feel better during the shave, I get much lesser irritation that usual and my skin still feels refreshed after a shave.